The evening before as I began to get pre-holiday joy, I concocted a rather marvellous (well I thought so) and yet awfully risky plan! I remembered the holidays of old, where I would sit in the front seat of dads old Ford Avenger reading off directions to him from a piece of paper he’d tacked to the dashboard. This memory evoked such a nostalgia in me that I decided I’d start my digital detox from the moment I left the house!
Have I got my tickets, my passport, my money my phone… these aren’t the only words that can run on a cycle through our mind. Daily, thoughts about ourselves enter our mind. Some are positive, but the ones that seem to stick like a broken record are the negative ones.